Head movement is an essential technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. One example is that you could throw a punch one way and bend the other. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate your opponent and make him defend against your strikes. Learning the proper head movement can be difficult without exposure to the ring. As a result, it takes years to master the technique.

There are many benefits to good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows you to react to your opponent's combinations and reactions. Frustration and confusion can result from a lack in head movement during boxing. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. The greatest benefit is the fact that this technique takes very little effort. You can effectively countershot your opponent by not tiring. The best way to master head movement in boxing is to practice the Cook drill from the knees. The focus here is on the "balance box" and small hip movements.

Boxing is a sport that requires you to have a good head movement. It is essential to be able change levels. This skill will improve your overall quality. These are some tips to improve your head movement. This article will show you how to improve your boxing skills. If you want to be a better boxer, it is important that you work with a coach. You'll be glad you did. You will enjoy the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The circular head movement is the first style you'll learn in boxing. This style of head movement is very easy to master and can help you save energy. You can learn to move your head with ease if you practice in a calm and fluid environment. This technique can be used in boxing by using the circular motion. This is a great way to learn to avoid a follow-up punch.