The Basic Boxing Combos Workout

best punching bags for home

A good boxing pair will have many parts. The first punch's purpose is to disguise the opponent's steps when you enter and divert attention from a more difficult shot. A feint is a way to disguise your opponent's moves without using a punch. Learn more about feints and how to use them in boxing matches.

The 1-2-slip-2-three-roll boxing combo is the most common of all. This combination includes a cross, jab, and leadhook. This combination requires that you pivot inward with the lead foot, while your elbow is bent at a 90-degree angle. This move requires you to balance and control your knees. Lastly, bend the lead jab hand out toward your opponent's nose with your left hand, and then follow up with your right hand.


how to start boxing for beginners

The GO PRO boxing combo involves the lower body. The first strike of the combo is a left hand finish. This allows for the right hook to be used as a starting point. The next three strikes can be thrown either in one direction or both. Ultimately, the GO PRO is a fun boxing combination to throw. Keep in your reach and use efficiency to throw strikes. These combinations may be helpful to improve your strike technique.

To begin learning how to execute a successful boxing combination, you must learn to perform multiple punches. You can use the 1-2-3-6-4-6-0 to make variations. For more advanced techniques, you can add a lead hook or cross or a feint to the lead hook and make a CROSS-SLIP-SLIP-CROSS combo. Once you've mastered the basics of two-body-two-head, you can then combine them with the body or a combination of those two.

The hook is performed with an open hand, unlike the first jab. Your goal is to confuse the opponent by using an open hand. If the timing is right, the hook can be a powerful combination. The lead uppercut, meanwhile, is similar to a jab. The second punch is however an oblique crossing. Combinations are the best to get your opponent to surrender their defenses.


benefits of punching bag

A good boxing combination should not be attempted from within your opponent's range. The first punch should be a jab, with the second a cross. Cross-crosses require you to move your body weight back and forth between your leading and trailing leg. For your opponents to not see you're trying to counterattack, it is important that your head always moves in the right direction. A well-matched combination will be capable of landing the lead hook in the forehead and striking the other punch in his face.