Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

You can make your opponent doubt your punches and trip on your own legs with great head movement. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This helps you intimidate your opponent and make him defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. You will need to practice this technique for years.

Head movement is a great way to get things done. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It allows you to respond to your opponent's combinations. A lack of head movement in boxing can lead to confusion and frustration. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. It is easy to learn and requires little effort. You can effectively countershot your opponent by not tiring. It is best to learn the Cook drill from the bottom to master boxing's head movement. Here, the emphasis is on the balance box and small hip movements.

Boxing is all about head movement. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips on how to perfect your head movement. The techniques in this article can help you become a better fighter. A trainer is a must when you train in the ring. It will pay off. The results will be a delight. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement is the first style you'll learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best place to learn how your head moves without getting hit. This is an excellent tool to practice this technique in boxing. This is a great way for you to learn to avoid the follow-up punch.