The Basic Boxing Combos Workout

shadow boxing for beginners

A good boxing pair will have many parts. The first punch's purpose is to disguise the opponent's steps when you enter and divert attention from a more difficult shot. Feints allow you to cover your opponent's actions without having to fire a punch. It is an excellent way to get your opponent to talk. Learn more about feints and how to use them in boxing matches.

The 1-2-slip-2-three-roll boxing combo is the most common of all. This combo involves a jab and cross as well as a lead hook. You pivot in with the leadfoot and bend your elbow at 90 degrees to execute this combination. You will also need to control balance and your knees in order to execute this move. Lastly, bend the lead jab hand out toward your opponent's nose with your left hand, and then follow up with your right hand.


boxing classes for beginners

The lower body is involved in the GO PRO boxing combination. The first strike in the combo is a right hook, which naturally sets up the next strike, the left hook. The next three strikes are a right hand finish, which can be thrown in any direction. The GO PRO is a fun and entertaining combination for boxing. Remember to keep your distance and throw strikes efficiently. These combinations can help you improve your striking ability.

To begin learning how to execute a successful boxing combination, you must learn to perform multiple punches. To create variations, you can use 1-2-3-4-6-0-6-0. For more advanced techniques, you can add a lead hook or cross or a feint to the lead hook and make a CROSS-SLIP-SLIP-CROSS combo. Once you are comfortable with two-body/two-head basics, you can add them to the body or combine them.

Unlike the first jab, the hook is usually performed with an open hand. With an open hand, the goal is to confuse your opponent. If the timing is right, the hook can be a powerful combination. The lead uppercut meanwhile is similar to an uppercut. The second punch is however an oblique crossing. The combination is the best combo to attack your opponent's defenses.


guide to supplements

A good boxing combo should be performed from outside the range of your opponent. The first punch should not be a kick, but a jab. Cross-crosses are cross-hook-cross combinations. You must switch your weight from one leg to the other. To counterattack, your opponents will not notice that you are moving your head in the correct direction. A combination that is well-matched will be able land the lead hook in front of the head and knock the opponent in the face.