Head movement in kung fu is fundamental. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

A great head movement can make your opponent second guess your punches or trip over your legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This can help you intimidate and make your opponent defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. You will need to practice this technique for years.

Many benefits can be derived from good head movement. It creates a moving target for your opponent, which makes it harder to land clean. It also allows for you to react to your opponent’s combinations and reactions. The lack of head movement in boxing can cause confusion and frustration. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. The greatest benefit is the fact that this technique takes very little effort. This means that you can countershot your opponent without tiring. It is best to learn the Cook drill from the bottom to master boxing's head movement. This drill focuses on the "balancebox" and small hip movements.

Boxing requires the ability to move your head. You can improve your overall performance by being able to adjust levels. Here are some tips for perfecting head movement. This article will show you how to improve your boxing skills. If you want to be a better boxer, it is important that you work with a coach. You'll be glad you did. The results will be a delight. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The circular head movement will be the first you learn in boxing. This style of head movement is very easy to master and can help you save energy. You can learn to move your head with ease if you practice in a calm and fluid environment. The circular motion is a useful tool for practicing this technique in boxing. This is a great way for you to learn to avoid the follow-up punch.