Head movement is a key technique in kung-fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

You can make your opponent doubt your punches and trip on your own legs with great head movement. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate the opponent and forces him to defend your strikes. Without being in the ring, it can be hard to learn the correct head movements. As a result, it takes years to master the technique.

Many benefits can be derived from good head movement. It creates a moving target for your opponent, which makes it harder to land clean. You can also react to the combinations and reactions of your opponent. In boxing, a lack of head movement can cause frustration and confusion. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. It is easy to learn and requires little effort. This allows you to countershot your opponent with little effort. Do the Cook drill starting at your knees to master head movements in boxing. The emphasis here is on the small movements in the hips and the balance box.

Boxing is all about head movement. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips to help you improve your head movements. Follow the tips in this article to improve your boxing. It is essential to have a trainer when training in the ring. You'll be glad you did. The results will be a delight. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The first boxing style to learn is the circular movement of your head. This head movement is simple to master and helps you conserve energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This is an excellent tool to practice this technique in boxing. This is a great technique to avoid a followup punch.