Head movement is a fundamental technique in kung fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate the opponent and forces him to defend your strikes. Without being in the ring, it can be hard to learn the correct head movements. The technique can be difficult to master and takes many years.

The benefits of good head movement are many. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. You can also react to the combinations and reactions of your opponent. In boxing, a lack of head movement can cause frustration and confusion. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. This technique requires very little effort from you. This means that you can countershot your opponent without tiring. The best way to master head movement in boxing is to practice the Cook drill from the knees. The emphasis here is on the small movements in the hips and the balance box.

Boxing is all about head movement. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips that will help you perfect your head movement. These techniques will help you become a better boxer. If you want to be a better boxer, it is important that you work with a coach. It will pay off. You'll enjoy the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The circular head movement is the first style you'll learn in boxing. This type of head movement can be learned quickly and it is a great way to save energy. This is the best place to learn how your head moves without getting hit. This circular motion is useful for boxing. This is a great way for you to learn to avoid the follow-up punch.