A basic boxing defense is the most important part of a successful fight. Your goal should be to counter your opponent's punches and take his shots, not to hurt him. It is important to understand basic techniques and to adapt your defense to match the offensive style of your opponent. Here are some essential tips to help you learn to fight effectively. These tips will help you win every fight. Great boxing defenses are easy to master and can be used in the ring.

The high guard, which is used to defend yourself against blows and set you up for offense, is one of the most effective boxing defense strategies. Remember that your opponent will attack from behind so you are more likely get a punch. It is a great way for your opponent encourage you to take the offensive. This tactic is very difficult, but it can be extremely effective.

A double arm block can be a very effective and useful technique for any boxer. It can be used anywhere and is very safe. First, you must know when to use the double arm block. It is best to get your arms together at the sight of an incoming punch. Your palms should be facing you. Now, raise your fists up to your eyebrows. This technique will enable you to easily move in and out your guard. It is also a good way to confuse your opponent.

Blocking is another important defense in boxing. The idea behind it is to deflect an opponent's punch with your hand. A small carry can negate the punch of your opponent, while a larger parry can help you balance the opponent. Both techniques are important parts of a well-rounded strategy. Learn to avoid unnecessary movements and maximize your body's strength.

Boxing is all about defensive stances. The better you move, the more comfortable you will be. In a clinched stance, you should bend your knees. As this will allow you to keep your balance, it is important that your hips are parallel to the rope. Your opponent will feel safer if you have a clinched stance. You will also benefit from it in a knockout fight.

Cross-armed boxing is the most basic. The forearms are horizontal in front of the face. The back hand is raised vertically. This defensive tactic is most effective to reduce head damage. This style is still vulnerable to a blow to the top. It is important to remember that in a cross-armed style, the forearms are bent to protect the body, so a good cross-armed fighter needs to bend to avoid the attacker's blow.