The best streaming workouts are a great way to lose weight and build a strong body. These workouts have been made easy and are enjoyable. There are many streaming options that allow you to access workouts anywhere. Below are some of the best options you can check out. The Physique57 workout program will help you lose weight quickly and get ripped. It's well-known for its transformations. The video series also includes six preset workouts.
Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. You can even get the video to your phone. Another great streaming workout is called the Bar Method. This program combines active stretching and isometric movements. It's a low impact, high-resistance workout which will quickly give you a stronger body.
Daily Burn. Daily Burn is the original streaming fitness service. It boasts a large collection of on-demand programs, and allows you to see your true progress. You can do everything from yoga and cardio kickboxing to Pilates and yoga. Your stats can be viewed as you exercise. NEOU is a New York City-based boutique fitness studio that broadcasts live classes. You can access a schedule and a huge library of classes on-demand. Also available are classes in mobility, yoga and meditation.
Gaia. Gaia has hundreds of workouts that can be downloaded for free. Its membership is available for free for 30 days. Its premium membership offers members access to live classes, workshops, and original films. Roku or Apple TV are compatible with the app. It is affordable and gives unlimited access to over 1,000 videos. It's available in both the United States of America and Canada for free.
Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. YouTube saves all videos on the website. The site is free to access. You can view Zumba Fitness videos from anywhere and at any time. You can pick a class that suits your needs.
Melissa Wood Health. The streaming studios will be available in 30,000 studios throughout 30 countries. They are free to use for seven consecutive days. The workouts can be found in a variety formats. For example, you can watch a full-body flow or a specific ab routine. The videos can be watched at any time of the day. Subscriptions come with many benefits. They can be accessed from anywhere, and they cost as little as $10 a month.