Head movement is a fundamental technique in kung fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks you punch, you will feel as if he is blocking his next strike.
A great head movement can make your opponent second guess your punches or trip over your legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This can help you intimidate and make your opponent defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. You will need to practice this technique for years.
Many benefits can be derived from good head movement. This creates a moving target that your opponent can use to make it difficult for you to land clean. It allows you to respond to your opponent's combinations. In boxing, a lack of head movement can cause frustration and confusion. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.
Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. It is easy to learn and requires little effort. This means you can easily counter-shot your opponent, without fatigue. Do the Cook drill starting at your knees to master head movements in boxing. This drill focuses on the "balancebox" and small hip movements.
Boxing is all about head movement. You can improve your overall performance by being able to adjust levels. These are some tips to improve your head movement. The techniques in this article can help you become a better fighter. When you're training in the ring, remember to work with a trainer. It will be a wise decision. You'll love the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.
The circular head movement will be the first you learn in boxing. This head movement is simple to master and helps you conserve energy. This is the best place to learn how your head moves without getting hit. The circular motion is a useful tool for practicing this technique in boxing. This is an excellent way to avoid getting a second punch.