Head movement is a fundamental technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This allows you to move closer to your opponent and takes away the need to exert more effort. This helps you intimidate the opponent and forces him to defend your strikes. Learning the proper head movement can be difficult without exposure to the ring. This is why it can take many years to master the technique.

Good head movement has many benefits. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It allows you to respond to your opponent's combinations. A lack of head movement in boxing can lead to confusion and frustration. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. It is easy to learn and requires little effort. This means you can easily counter-shot your opponent, without fatigue. It is best to learn the Cook drill from the bottom to master boxing's head movement. This drill focuses on the "balancebox" and small hip movements.

Head movement is an essential skill in boxing. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips that will help you perfect your head movement. Follow the tips in this article to improve your boxing. If you want to be a better boxer, it is important that you work with a coach. It will pay off. You will enjoy the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The first boxing style to learn is the circular movement of your head. This style of head movement is very easy to master and can help you save energy. This is the best way to learn how to move your heads without being hit. The circular motion is a useful tool for practicing this technique in boxing. This is an excellent way to avoid getting a second punch.