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Boxing Defense Styles & Boxing Defense Techniques



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Basic boxing defense is key to a successful fight. You should aim to stop your opponent from using his punches and to take his shots, rather than to hurt him. It is important that you learn the basics of fighting and adjust your defense to match your opponent’s style. These are the essential tips that will help you fight effectively. Use these tips to win every bout. Great boxing defenses are easy to master and can be used in the ring.

High guard is a great boxing defense technique. It can be used to not only protect you from blows but also set you up to make offensive shots. Boxing can be dangerous because your opponent may attack you from behind. Therefore, your opponent is more likely to punch you. Your opponent will be more likely to engage in the offensive if you have a high guard. This technique is not easy to master but can be very effective.


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A double-arm block is an excellent technique for boxers. It is safe and can be used in all situations. First, you must be able to recognize when the double-arm block is appropriate. It is best to bring your arms together immediately you notice an incoming punch. Turn your palms in toward you and raise your fists to eyebrow level. This technique will enable you to easily move in and out your guard. This is a great way to confuse your opponent.


Blocking is an important aspect of boxing defense. Blocking is where your opponent's punch is deflected with your hand. You can use a small hold to reduce an opponent's punch force, and a big parry to guide your opponent off balance. Both methods are a vital part of a well-rounded strategy. It is important to learn how to protect your body by not moving too much and maximising your strength and endurance.

Boxing requires a defensive stance. The more comfortable you are, the better you can move. Your knees should be bent in a clinched position. Your hips should be parallel to the rope, as this will help you keep your balance. Clinched stances will help you avoid most attacks and will make your opponent more comfortable. In a knockout situation, it will be a great help.


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The most basic boxing defense is the cross-armed. The forearms are straight in front of your face. The back hand is raised vertically. This defensive style is the most effective for reducing head damage. But it is more vulnerable to a punch to the top. It is important that you remember that cross-armed fighting style requires that the forearms be bent in order protect the body. Therefore, a skilled cross-armed fighter should bend to avoid being struck by an attacker.






Boxing Defense Styles & Boxing Defense Techniques